JOIN US ON THE
NORDIC IMMERSION

Adventures in Nordic nature for the brave and thrill seeking.

A WIM HOF TRAVEL

Connect to your innate inner power in beautiful Nordic nature settings

In this Nordic Immersion, we will work together to unlock the innate power within each one of us, using the three pillars of the Wim Hof Method; cold therapy, breathwork and mindset.

Professional Instructors

Beautiful

Nature

Lifelong

Memories

Book now

What´s included

6 Wim Hof Method Instructors
Incredible Nature (lakes, rivers & waterfalls)
Fundamentals of the Wim Hof Method; cold therapy, breathwork and mindset.
Science and Theory of the Wim Hof Method; cold therapy, breathwork and mindset.
Wim Hof Method Breathing: Gain the Tools and Practical Experience to build your own practice
Multiple breathwork sessions
Cold exposure in the incredible Swedish nature
Teachings in the old wisdom of Nordic shamanism
Cold Hiking
Movement, yoga, somatics
Women & men’s work

And so much more...

1 649 €

5 days and 4 nights

Activities, accommodation, nutritional meals and shuttle service included.

Arrival - March 27th - pickup at Arlanda Airport (ARN) 16:30.

Departure - April 1st 08.30 - Arrival Arlanda Airport (ARN) 14:30.

Additional transportation information will be sent with your booking confirmation.

SECURE YOUR SPOT

Myrangsgarden Mora

61°0′35″N 14°33′49″Ö

Set in the gorgeous nature of Mora, Sweden, surrounded by ice cold lakes, rivers and waterfalls!

Our activities will be held at Myrangsgarden and nearby facilities, with a magic, traditional Swedish feeling.

Myrangsgarden has such a traditional feel, that it´s used by Swedish television to inspire kids before christmas.

Myrangsgarden Mora

Ice bath at night

Your Instructors

We are the Nordic Immersion Team.

We will guide you through life-changing and enlightening experiences, which can help you create the foundation for a new, sustainable lifestyle.

WHM Instructor (Lvl.2) & WHM Academy Teacher

Gitte Lindgaard

Danish instructor and Wim Hof Academy teacher.

With a love for nature and a teacher in Nordic Shamanism Gitte is passionate about connecting her participants with their own inner fire and helping them climb their inner mountains.

Gitte also does women's groups and believes that with our innate wisdom we can all grow softer.

WHM Instructor (Lvl 2)

Rachel Babaganov

Originally from the Rocky Mountains of Canada, now living in the Alps of Southern Germany.

Rachel Babaganov is a full time Wim Hof Method Instructor, Coach & Women’s Empowerment Facilitator using the elements to re-ignite your inner nature, reminding you of your innate Power, Vulnerability, Love and Intuition.

WHM Instructor (Lvl 1)

Linus Bjernheim-Vedin

Linus is a Swedish certified WHM Instructor since march 2022.

His connection to ice and snow has always been a love story. The more he engages in the WHM method, with its wonderful benefits and knowledge, the more he desires to share it with other seekers who are also in need of finding answers.

Just as he received a life of abundance through the method, he aspires to pay it forward as a WHM instructor.

WHM Instructor (Lvl.1)

Oskar Alyhr

Born and raised on "Swedish Limestone Hawaii'' A.k.a. the island of Gotland, but lives in Stockholm since many years.

Oskar has a background as astage, movie and voice actor.

His filosofy is that the road to happiness lies within all of us. Wishing to find that road together by immersing in nature and using the power of the Wim Hof Method.

A Happy Viking with love and the power to move you.

WHM Instructor (Lvl 1)

Ted Jackson

From the UK originally but has explored the entire globe!

Ted recently held the first ever Wim Hof Method fundamentals session in Antarctica. With fire in his belly and love in his heart, Ted is ready to take you on the adventure of a lifetime.